What changes—and what does not

With age, skin often becomes drier and more easily irritated. The AAD notes that thinner skin can lose water more easily, while medicines and medical conditions may also contribute. That makes comfort and barrier support a better starting point than aggressive exfoliation.

A simple core routine

1. Cleanse gently: use warm, not hot, water and a mild fragrance-free cleanser. Avoid brushes and gritty scrubs on fragile or irritated skin.
2. Moisturize promptly: apply a cream to slightly damp skin. Very dry areas may need a more occlusive ointment.
3. Protect outdoors: use broad-spectrum SPF 30 or higher sunscreen and add shade, clothing, and a hat.

Essences and ampoules can be pleasant, but they are optional. A moisturizer that works for your skin is more important than the number of hydration layers.

Add one optional active

If you want to address a specific concern such as mild fine lines or uneven tone, introduce one product at a time. A retinol or other retinoid may help some concerns but can irritate; start slowly, moisturize, and follow the label. A dermatologist can help if skin is very sensitive or you use prescription medicine.

When skincare is not enough

Arrange medical assessment for a spot that changes, bleeds, or does not heal; persistent itch or rash; painful cracks; sudden widespread dryness; or symptoms that do not improve with gentle care. Cosmetic products should not be used to delay evaluation of a possible skin condition.

Sources and scope

This guide is educational and does not diagnose or replace individualized medical advice.

1. How to care for your skin in your 60s and 70s — American Academy of Dermatology.
2. Dermatologists' top tips for relieving dry skin — American Academy of Dermatology.
3. How to select anti-aging skin care products — American Academy of Dermatology.
4. Retinoid or retinol? — American Academy of Dermatology.